Weight loss

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Hypnosis in Maine

 I use Hypnotherapy for Anxiety, Fears, Loss, Phobias, Quit smoking, weight loss, self confidence, pain and more.  

Massage therapy to reduce stress, and relax muscle tension, headaches, neck pain, back pain.

 Nutritional counseling for a healthy  life style and  permanent weight loss.

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I have used hypnosis  on clients with a vast variety of issues, such as anxiety, loss, anger, habits, hangups, fears, phobias, personal development, relationship issues, children issues, goal achievement, weight loss, smoking cessation, stress management and more. 

If there is something bothering you, holding you back or something you would like to change, please do not put it off.  

You can live a happier life !

Hypnosis is an altered state of consciousness featuring "selective perception." a process in which the client chooses to see only what is relevant to his or her task, blocking out everything else.

Hypnosis involves guided concentration.

Many human problems, habits, stresses, anxieties and attitudes or apparent deficiencies can be traced to interpretations by the subconscious mind which when understood by the conscious mind, can reduce or resolve specific problems.

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Massage Therapy

 Massage  Therapy  is helpful in decreasing muscle tension, headache pain,  back pain, reducing  stress, tightness in the neck, shoulders and arms.

 Massage is beneficial in promoting healing in both pre and post surgery.

It increases blood flow and stimulates the lymphatic system.

I use a variety of techniques such as  Swedish, Trigger Point, Hot Stone, Cranio sacral and more.

I have been helping  clients with  Massage Therapy since 1996.

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Weight loss

Diets fail 97 percent of the time.

With Bariatric surgery people loose about 50% of their excess weight to gain back 15 % to 20% of that loss. 

I use hypnosis and a simple eating plan to help you create a healthy life style change with permanent weight loss.

Be honest with yourself, and if you are 100 % ready to get rid of the excessive weight  that you are carrying around and want to change your life, feel better, be more energetic, sleep better, be healthier, then I can help you  achieve your goals with nutritional counseling and hypnosis.

What have you got to loose??

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I Believe in Choice

As a Hypnotherapist I recognize every person experiences their issues, problems, or illnesses in unique ways.  I use proven hopnotherapy  techniques to empower and enable people to transform their lives towards health, peace, comfort, happiness and physical well-being.

Choose how you live your life.